Hypnobirthing
Duration : 3h - 375€ /4 sessions/couple or 375€/week-end intensive/couple ( from 10.00 - 1800)
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​LANGUAGE : ENG ( you find the dates in the calendar)
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Birth is THE MOMENT of your life; your child's very first birthday.
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​Every birth is unique, so it's worth broaching the subject from the outset. Go through the birth process without fear, but with a great deal of confidence, self-belief and anticipation.
The aim of the Hypnobirthing course is to restore the confidence of every (expectant) mother. Trust her body, her baby and the natural birth process.
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What exactly happens in these 4 courses?
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- Developing a positive attitude towards childbirth
- How pain during contractions helps
-How your partner can support you during childbirth
-Why the environment in which your baby is born is so important
- Effective and respectful communication with medical staff
-Birth physiology (how muscles and hormones work)
- The birth process (what are the different stages of birth)
- We talk about postPARTUM
- Plenty of time and space to discuss your personal questions
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What tools will you learn during this course?
- Breathing techniques
- Meditations
- Visualisations
- Anchoring
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Included in the price of the course:
- A workbook
- meditations
Some subjects are best discussed only between pregnant women, which is why the course takes place partly with and partly without a partner.
Would you like to complete the full course independently?
Dates: according to your availability.
Four sessions, each 2–3 hours long.
Where: At home, at the LUANTA Centre, or online.
Price: €660
Would you prefer a more compact course?
Have you already taken a birth preparation course and would now like to discover hypnobirthing techniques?
Or because you have already taken a hypnobirthing course during a previous pregnancy and would like a refresher?
Are you nearing the end of your pregnancy and looking for an effective, short course tailored to your needs?
Would you like to learn techniques to help you manage contractions more effectively?
Individual lessons can be given in Luxembourgish, French or English.